Lent

Lent is an old Christian practice of praying, fasting and giving that many Christians observe for 40 days before Easter. Jesus went to the desert to pray and fast for 40 days, to find strength and solace by spending time alone with God. 

None of us can "get away" for 40 days. We have jobs, families, lives! But we can "get away" in the midst of those lives. Some members of Trinity Church shared what their Lenten practice is this year, as a way to connect with God every day and not just on Sunday mornings:

Some read a devotional. Some use coloring pages or guided meditations to take a time out for themselves and for God. Some pray at certain times every day. Some give up foods. I've given up sugar as a way to push the reset button on my habits. I don't want to consume thoughtlessly. I want to be deliberate and mindful in my choices every day, to slow down instead of grabbing a quick snack. And when I feel a craving I think about Jesus. 

I know someone who gave up coffee, others give up meat or alcohol. Oh, how good all of that will taste come Easter Sunday!

We are creatures of habit. And we need God's presence in our lives. In order for us to notice that presence it is helpful to break some of our old habits, or incorporate new ones. 

Other old habits to give up for Lent might be guilt, self-doubt, blame or judgment. You know yourself best, so you choose what works for you.

Finally, giving is also a spiritual practice. If you consume less, you have more to give. And by fasting, you remind yourself of those who go hungry involuntarily.

What might you give up this Lent, or what might you take on? The object is not to burden yourself with yet another responsibility. The object is to free yourself, to become lighter and more devoted to Jesus.

Imagine a world where we all pray more, consume less, and give more. We would all be better for it.